amy gibbs' hypnotherapy
“Simply put, hypnosis is focused awareness, in deep relaxation. Your body is physically relaxed, and your mind is solely focused on one thing – my voice ;)”
Becoming absorbed in a movie or a good book – when you are so engrossed in what you are reading or watching, that you become blissfully unaware of what is going on around you, until the phone rings, or the dog barks or someone throws a cushion at you! THAT is also a form of trance state.
Automatic driving – when you drive a familiar route and arrive at the destination with little recall of actually driving the journey – sound familiar?! TRANCE STATE!
The hypnotherapy methods I use, have been responsible for helping many clients to:
* Effortlessly Lose weight without having to embark on a restrictive diet;
* Easily Stop smoking after years of trying;
* Overcome problematic drinking;
* Effectively manage their pain levels;
* Identify and let go of the old stories and limiting beliefs that are preventing them from reaching their goals
and so much more.
* Effortlessly Lose weight without having to embark on a restrictive diet;
* Easily Stop smoking after years of trying;
* Overcome problematic drinking;
* Effectively manage their pain levels;
* Identify and let go of the old stories and limiting beliefs that are preventing them from reaching their goals
and so much more.
When you harness the power of your subconscious mind, almost anything is possible.
Your weight loss journey will become easier and because you don't feel deprived of anything, your chances of sticking to your newly formed, healthier habits, are vastly increased!
Your smoking or drinking habit can be a thing of the past.
You can effectively reduce or in some cases, even completely rid yourself of chronic pain.
You can be free of those beliefs that are holding you back.
Your smoking or drinking habit can be a thing of the past.
You can effectively reduce or in some cases, even completely rid yourself of chronic pain.
You can be free of those beliefs that are holding you back.