I am a huge advocate for Hypnotherapy, because I know how powerful and effective it can be in creating results. However, you do need to be in the right head space to feel the full benefits of it and that's why I offer counselling sessions, either as a stand alone service or in conjunction with Hypnotherapy.
Sometimes you just need to be seen and heard.
To have your feelings and experiences validated.
To be in a safe space with someone that is willing to listen to anything and everything you have to say, without judging you.
Sometimes you just need to be seen and heard.
To have your feelings and experiences validated.
To be in a safe space with someone that is willing to listen to anything and everything you have to say, without judging you.
As humans, we have a tendency to bottle up our thoughts and feelings, either because they are too hard to talk about, or we feel we don't have anyone we feel comfortable telling or maybe we are afraid of being judged or feel we would be burdening our friends and family if we told them what was bothering us.
But when we bottle up those feelings, pushing them down as far as we can, trying our best to ignore them, keeping ourselves busy with distractions...
They are still there, still festering away, still affecting our physical, mental and emotional health.
But when we bottle up those feelings, pushing them down as far as we can, trying our best to ignore them, keeping ourselves busy with distractions...
They are still there, still festering away, still affecting our physical, mental and emotional health.
But once we are able to vocalize our thoughts and feelings...
Give a voice to that part of us that may have been locked away and ignored for years...
THAT is when the healing can start.
Once we have acknowledged those emotions, rather than tried to distract ourselves from them...
Allowed ourselves to speak up and realize that it's OK and it's safe to talk about them....
THAT is when we feel the relief and the release and can start letting it all go.
THAT is when we can begin to move on.
Give a voice to that part of us that may have been locked away and ignored for years...
THAT is when the healing can start.
Once we have acknowledged those emotions, rather than tried to distract ourselves from them...
Allowed ourselves to speak up and realize that it's OK and it's safe to talk about them....
THAT is when we feel the relief and the release and can start letting it all go.
THAT is when we can begin to move on.
I can hold that safe space for you.
I will listen to all that you need to get off your chest.
I will never judge you.
I will listen to all that you need to get off your chest.
I will never judge you.
The counselling sessions I offer are a little different to those you may experience elsewhere.
Academically and vocationally, I am qualified in various modalities of therapy including
Hypnotherapy
CBT
REBT
Counselling
Therapeutic Art
and more
But I am also an Intuitive Empath and I am able to pick up on subtle energies and can, when relevant, tune in to that intuition and to Source and deliver the advice and guidance I believe will be beneficial for your greatest and highest good.
(If you aren't even vaguely spiritual, don't worry about this bit, just know that I "get you" on a deeper level than most will in many cases).
I have, on occasion, even been known to pull angel oracle cards for clients that I have worked with for a while and they are always relevant and received with gratitude.
(This isn't a feature in most sessions, just when I feel drawn to do it).
If you need someone to talk to, someone to offer guidance, then get in touch.
Counselling sessions are £100 per hour or £375 when booked in a block of 4 sessions.
Academically and vocationally, I am qualified in various modalities of therapy including
Hypnotherapy
CBT
REBT
Counselling
Therapeutic Art
and more
But I am also an Intuitive Empath and I am able to pick up on subtle energies and can, when relevant, tune in to that intuition and to Source and deliver the advice and guidance I believe will be beneficial for your greatest and highest good.
(If you aren't even vaguely spiritual, don't worry about this bit, just know that I "get you" on a deeper level than most will in many cases).
I have, on occasion, even been known to pull angel oracle cards for clients that I have worked with for a while and they are always relevant and received with gratitude.
(This isn't a feature in most sessions, just when I feel drawn to do it).
If you need someone to talk to, someone to offer guidance, then get in touch.
Counselling sessions are £100 per hour or £375 when booked in a block of 4 sessions.